Posts tagged sorrow

Sorrow-filled Nights

Raaga

My sleep is affected in night.

Sometimes, I wake up at midnight, without a reason. Again it takes more time to sleep. Plenty of sorrows are coming in mind at that time and I am crying.

Because of this, I am not able to wake up in the morning on time. My daily routines are affected resulting in tension while getting ready to office. 

Suggest remedies to have a good sleep and wake up early in the morning.

Naran

Buy the Bach flower remedies “WHITE CHESTNUT, WALNUT, CRAB APPLE, and RESCUE REMEDY”.

Put 5 pills of each in a cup of water and take that remedied water before going to sleep.

Explanation

Basic remedy to sleep well: WHITE CHESTNUT, WALNUT and CRAB APPLE

Not able to control one’s own emotions: RESCUE REMEDY

Alternatively, you may buy SLEEP WELL pills from the center, which contains Bach flower remedies and some bio-salts.

Related Posts

Sleep Well with Mudras: https://healbymudra.wordpress.com/2011/11/30/sleep-well-with-mudras/

Alpha Inducing Meditation CD: https://healbymeditation.wordpress.com/2010/01/22/alpha-inducing-meditation-cd/

Easy Way to Reach Divine

GA

During last week, I had been diagnosed with ectopic/tubal pregnancy.

Foetus was healthy and well growing, but growing at wrong place. So, as per doctor’s advice, I had to terminate that pregnancy.

I remained sad for one two days and not only me but whole family was sad.

I know everything is happening for the best and according to all merciful supreme lords’ will. I myself have seen so many worst looking events turning into beneficial ones afterwards.

But, during the moments of emotional trauma all this theoretical and practical knowledge disappears from mind.

Is there any method or technique other than meditation to train our minds to happily and calmly accept all such events, which are beyond our control and purely according to divine will?

And how should we perceive such incidents to feel less or no grief?

Naran

Feeling less grief is not to be imposed.

Go through the emotions, which naturally surface and bow to them and come out.

When there is great distress over grief or when there is reason for grieving, weep, weep.

Weeping is easy way of reaching the divine.

Let us not feel shy for weeping. Yes, there was expectation in vain. Feel sad and weep to get over that. Weeping intensely will ultimately relieve you from the burden.

A solace is given by weeping. When you think that you can no more weep, just say, “I bow to this weeping and go beyond this state.”

Repeat within after the weeping episode, the Radha’s prayer:

“Krishna, my lord, whether thou chooses for me life or death, happiness or sorrow , pleasure or suffering, all that comes to me from thee, is always welcome”.

Related Posts

Divinity takes care of you: http://reachnaran.com/divinity-takes-care-of-you/

Reaching for Love: http://reachnaran.com/reaching-for-love/

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