Posts tagged anger

Why and How to Release Emotions and Expectations

Based on discussion with Naran

Financial worries and other such stuff takes up our mind. So we become a 24/7 worrier. Our energy stuck up in our heads and faces.

The Switch Word CANCEL removes this thought pattern, just like the Bach Flower Remedy WHITE CHESTNUT or better WWC (WHITE CHESTNUT, WALNUT and CRAB APPLE).

When you RELEASE or CANCEL the thought pattern associated with our goal and desires, then the desire manifests for the good of everybody concerned in the manner you require.

We need to RELEASE our past – the unwanted luggage that we are carrying.

We had to RELEASE our anger against others and the associated expectations about them.

Let us say you are about to leave for an opportunity abroad. Immediately your mind starts dreaming, expecting things and making lots of plans. Thus, you go into a CLEMATIS state.

This interferes with the flow of things, stopping them happening in the right way, and sometimes disrupting the situation.

Therefore, we have to RELEASE our dreams and expectations.

If we take (Bach Flower Remedy) CLEMATIS, we stay in here and now, enjoying the present. This helps us to handle the future better.

Related Posts

Double Bubble: http://marriagemantri.wordpress.com/2013/10/31/double-bubble/

Faith can RELEASE Mountains: http://healyourpastlife.wordpress.com/2013/08/03/faith-can-release-mountains/

Patience alone can help us

Simran

If he shows anger on me, according to him, I should behave like a matured wife. I should behave same as in normal condition, in a polite way.

He loves me through my politeness. These are his expectations.

Can I change myself through this way, because if he becomes angry I can’t handle him politely?

At that time, I feel bad why he should get angry on me. And I don’t like his bad behavior either.

However, if by changing my behavior, my relationship takes a good way, then I am ready to become polite.

Naran

When he gets angry, be in the SAFE and SECURE MUDRA and chant “CHERRY PLUM, IMPATIENS”.

Our endurance and patience only can help us.

Related Posts

Patience is the key: http://joboneoone.wordpress.com/2013/11/26/patience-is-the-key/

Your spouse is possessive: http://praisedivinelife.wordpress.com/2014/01/28/your-spouse-is-possessive/

Afraid my family members will hurt me

Sankar

I am from a joint family. We are living under the same roof.

I had used my extended family’s assets and had failed in the business venture that I had undertaken. I had pledged our ancestral property – which belongs to my extended family.

Now, I am forced to sell it and as one could expect they are not happy and they curse me openly. I am afraid that while sleeping, one of them could hurt me gravely, out of intense anger on me.

Naran

Take the flower remedies MIMULUS and HOLLY.

Explanation

Fear of getting hurt: Mimulus

Not trusting (family members): Holly

Related Posts

I want to die before you: http://naranhealingproducts.wordpress.com/2013/03/09/iwanttodieforyou/

Holly: http://theflowerangels.wordpress.com/2013/09/05/the-universal-lover/

Pat yourself in a big way: http://naranhealingproducts.wordpress.com/2012/05/24/pat-yourself-in-a-big-way/

Love breaks all the hurdles

V

He got to say yes to the girl as his mother has decided. He knows, I respect his care for his mother, and will not say anything against it.

His engagement ceremony is going to happen in another 3 days. He too loves me a lot and suffering a lot because of this situation. There should be a way to come out of this situation and stop this engagement.

Please guide and bless me, so that both our families will accept our relationship.

Naran 

Love should break all the hurdles, if it is true.

Chant “TOGETHER CHANGE NOW” or listen to the “WELCOME CHANGE” CD

V

I can understand there are lots of facts happening in life, which we may feel are wrong. But that can be the Great Lords will, so it should not be questioned too.

May be it’s my destiny, which will decide about me. But, how many times should I need to bend in front of my destiny.

I am feeling really low with these incidents in my life. Earlier I had taken my step back, when it was about my career, and now it’s about my life partner.

Still, I am not succeeded on any part of my life at age of 32!! I have failed over and over again.

I have always been good to people. So why should not I expect the same from my life.

Naran 

“How many times should I need to bend” is a statement which exposes your anger and resentment at destiny.

A person if voluntarily bends and does the work will not complain.

Take the flower remedies CENTAURY, WILLOW, LARCH and PINE to overcome this feeling, three pills each, and one after the other, for three times a day.

Explanation

Weak-willed and not assertive enough: CENTUARY

Anger and Resentment: WILLOW

Failure mentality: LARCH

Feeling low: PINE

Related Posts

Can’t propose to girl of my heart: http://togetherrelationship.wordpress.com/2013/07/10/cant-propose-to-girl-of-my-heart/

Remove obstacles in getting married: http://reachnaran.com/remove-obstacles-in-getting-married/

Obstacles for a wedding: http://marriagemantri.wordpress.com/2013/08/05/obstacles-for-wedding/

Proper Functioning of Liver

Naran

For sugar, everyone goes after pancreas, but liver is very important. That only manages it.

So, when liver mantra “OM CHI NAMAHA” is chanted, Sugar will get better.

If sugar is there, then liver will definitely be having problems. So, Liver needs to be taken care of.

If liver is functioning properly, then sugar problem won’t come.

If Liver gets better then right solution would be found for the other problems.

Related Posts

Unpack your anger: http://healbymindbodymessages.wordpress.com/2013/10/05/unpack-your-anger/

Chronic Illness and Women’s Issues: http://healbygems.wordpress.com/2012/03/29/chronic-illness-and-womens-issues/

Maintain your sugar level: http://togetherhealth.wordpress.com/2013/12/06/maintain-your-sugar-level/

Frame of LOVE

R

Within a day of using the symbols you told me to use, i.e. Love and Joy (Symbols 66 and 67), I could find a marked difference in my state of mind.

It moved into positivity, calm and loving kindness to all including all who I felt had injured me so much that I felt quite silly about any anger I was holding.

Thank you very much.

Related Posts

66-Love: http://reachnaran.com/66-love/

Lead your life with joy and enthusiasm

Naran

Every day when you wake up in the morning, do you wake up enthusiastically? We don’t.

That is what is required from us. It is the demand from our Liver.

Start your work always enthusiastically with a child-like joy’ is message of the liver. It also says, ‘Welcome every day as a new day’.

Let go of your failure attitude

Many of us say, “However much I tried I am not able to succeed in my life! There are so many blocks around”.

Be positive and be optimistic’ is another message from the Liver. It says, ‘There are no obstacles. There is less perseverance on your part’.

‘Never say die’ attitude of Liver

Liver contains millions of cells. Out of these cells, even if 90% of the cells die, the liver functions normally. That is the best example of optimism – a ‘Never say die’ attitude.

If you think that you have failed then you are spoiling the liver and de-energizing it.

Sometimes, we also say that while others are progressing, we are not doing well. We say that with resentment and anger. ‘All are doing fine but I am not’ – when you say these words you are killing the liver.

Welcome every day as a new day

Liver represents wood (based on Chinese classification) or air element. Plants look fresh and new every day. They always welcome the day as if it is a new day for the entire life.

Whenever you want new life, you can thank your Liver and give a smile to it. You can also do a ‘Shhhhh’ sound, during your exhale.

Release your anger

All our anger settles at the Liver. When we condemn ourselves or when we have anger and resentment, the toxins gets accumulated at the Liver.

To remove these toxins you have to do the sound healing with sound ‘Shhhhh…..’ during exhaling. Inhaling through and then while exhaling say the mantra.

Completing the job on hand is the key

Do not postpone’ is also the message of the Liver. Once you start the work, you should not stop in the middle. You have to contribute one hundred percent to it.

When you reach the peak level you have all the enthusiasm in life. You will have the joy to do the work and you will be contributing hundred percent to the work.

When you are doing the work with full enthusiasm you will reach the peak. Then you are only in the giving mode and not in the ‘giving and receiving’ cycle.

Related Posts

Celebrate your life with joy and enthusiasm: http://reachnaran.com/celebrate-your-life-with-joy-and-enthusiasm/

Have all the enthusiasm in life: http://reachnaran.com/have-all-the-enthusiasm-in-life/

A lazy boy becomes studious: http://healbyanimalspirits.wordpress.com/2012/04/26/a-lazy-boy-becomes-studious/

Love thy neighbours even if they are a nuisance

LLM

My neighbors are very inconsiderate. We live in apartments. The one on next to me filled the corridor with their own stuffs and smelly shoes, make a lot of noise shouting at one end of corridor to the other, openly criticizes us and do damage to our plant tearing the leaves (we only put one pot of plant and door mat at my door and nothing else not even shoes). We only keep quiet, to maintain peace.

The neighbor above us, throw litter into our house and make a lot of noises (such as jumping in wee hours of the night after 12 am), and also hang wet laundry above our laundry. On one case, we even saw a packet of urine caught on our window.

We really don’t know what to do.

Naran

Chant “BEECH HOLLY WILLOW IMPATIENS” over a glass of water and drink it.

Download a picture of PISCES and paste it on your flat door.

Do the forgiving exercise for them.

In the morning thank them mentally for not disturbing you.

Pray to The Mother for keeping these elementals away from you.

LLM

May I ask how many times do I need to chant the flower remedy each time? Do I have to chant everyday or just once?

Do I do the forgiving exercise and thank them everyday also?

The picture of Pisces can be just the symbols or need to have images of fish?

At the last sentence, you mentioned praying to the mother. ‘The Mother’ refers to?

Naran

When the problem comes, you can chant.

Chanting what is given is just an alignment with the divine. Forget your identity. Just merge with the Grace Words which are nothing but divine. Enjoy chanting. Do it any number of times.

These words do not bring about any result. They want you to surrender. Surrender to the divine and start chanting. While chanting do not think about anything.

Download zodiac picture of Pisces, and paste it on the door facing outside.

The mother means Aurobindo mother. That divine mother only knows how to drive out the unwanted elementals. Just say once to her daily.

LLM (after a month)

I can see improvement on the issues with my neighbor next door, no more torn leaves and cleaner corridor.

Worried About Losing My Friendship

Client

I have a misunderstanding with a friend of mine. I am not sure, next time when I meet her, whether she will properly talk to me or not.

For the last two days, I have this anxiety. So, I released all my anxiety. Now I feel ok.

However, I am worried, when I meet her next time how she will react and how will I handle it.

Naran

1.       Release the anxiety (worry).

2.       You are having a desire to keep the friendship going. Release this desire too.

You are only releasing the thought, emotions and desires. You are not stopping the actions (to be her friend).

Here, instead of the enacting the usual drama we create, we simply observe what is happening in our mind. We release and observe the whole incident as a third person.

Which is convenient – fearing about something or releasing?

In the end, we keep the mind blank – free from worries, anger and fears.

What are the ultimate results we gain due to this technique?

As long as we are working from a noisy mind, there will not be any solution to the problem. 

By releasing all the emotions (and thoughts and desires) one after another, we are taking one step after another towards a litter-free (mind) zone, where we will be free of our emotions and thoughts.

Then the solution for the problem will be found automatically as that part of the mind (litter free zone) knows how to tackle the problem.

In this technique, we do no prayers.

If my house is full of garbage what will I do?

I will simply clear them isn’t it? When I remove all the clutters in the house it becomes good.

In the same way, I release all the clutters from my mind.

Desire is the motivator behind our actions. For me what is motivating me to seek friendship in my friend? There is a desire for approval operating in it. Release it.

When anything comes inside your mind, Just say, “Can I release? Yes. I release this. I let go this…”

Related Posts

Old One Dies New One Blooms: http://reachnaran.com/old-one-dies-new-one-blooms/

The Driver for Relationships, Desires and Talent: http://reachnaran.com/the-driver-for-relationships-desires-and-talent/

Opening the chakras with mantras: http://healbymeditation.wordpress.com/2009/07/10/opening-the-chakras-with-mantras/

How to love parents who are cruel

Grace

My parents have been cruel to each other and to me in various ways. How to love them?

Naran

The irony is we know how to get angry or how to blame. Who taught this? How does it come to us so naturally?

While learning to live from childhood, we have been learning wrongly. Unfortunately, there is no teacher. We observe, understand and form a thought, conclusion and start believing.

We should understand that when by being in resentment, resentment only grows.

By being in a state of anger, anger only grows.

In spite of our knowing that anger and resentment cannot achieve what we want, yet we will be in that state.

You may not love them. Can you not help yourself by getting away from resentment?

See what you cannot see. Don’t see what you see.

When you stop judging, you start observing. When you observe, you understand what you have not so far understood.

Any feeling that blocks our progress can be released. Get any feeling that can enhance your life progress.

Grace

Thank you for such a complete answer. I am grateful.

I know intellectually that holding on to my judgment of them is causing me problems. I will try to do EFT or something to reduce my resentment (although I never call it that!).

Some part of me thinks it would be wrong to allow them to just be who they are. As if the judgment will save me from becoming like them.

Naran

Don’t drag them into your life now.

Unite all the parts.

Forget what happened and treat them as new persons and be neutral first. Even the slightest resentment against them, will bring the same type of persons in your life.

Related Posts

There are no accidents only incidents: http://reachnaran.com/there-are-no-accidents-only-incidents/

Relationship with Parents equals Relationship with others: http://healbybachflowers.wordpress.com/2012/07/30/relationship-with-your-parents-relationship-with-others/

Remove the plasters inside the mind: http://reachchildcare.wordpress.com/2013/10/13/remove-the-plasters-inside-the-mind/

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