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How Mind Affects Our Prana?

Read the first part of the article, “Increase Your Energy Levels” here: http://reachnaran.com/increase-your-energy-levels/

Naran

Anger and worry will reduce the Prana inside us. If Prana is reduced, then your physical vitality will also be reduced.

Within worry, there is fear and sadness. Anger has jealousy, envy, likes and dislikes behind it.

What will increase Prana then?

When you do yoga for example, it will and due to that, it stabilizes the physical stuff.

Prana also can be increased by having certain states of mind.

What are those mental states that increase the Prana and thus our degree of vitality levels?

According to Dr. Mikao Usui – the founder of Reiki, the following principles do that:

  •   Be honest

You should act with your conscience;

  •  Be kind to others – express kindness and love to others.

Even if you see a cockroach struggling to get up from its upside down position, you should help it, to regain its position. This single act alone can increase your Pranic energy thousand fold.

  •  Have an Attitude of Gratitude

For anything good done to us, we have to say thanks; especially for parents we have to keep on say love and thanks as we owe so much to them.

  •  Also say thanks to others – even to your enemy. He will become your friend then. Don’t have vengeance and hatred. They not only will sustain the enmity but will reduce Prana as well.

Even inanimate things like the house you live in – say thanks to them.

Handling unresolved issues

Naran

Suppose we have an unfulfilled desire, like marriage, “I have to study this degree”, etc. That project or desire should be termed as a divine project.

Chant, “I AM SORRY PLEASE FORGIVE ME LOVE THANKS DIVINE MARRIAGE/STUDY/PROJECT”.

Any issue has a self (living consciousness) and that self has lack of love. Therefore, the issue is unsolved or it is not happening. Thus, we have to give lot of love to that issue. We do that with the “I Am Sorry” mantra.

Expand the powers of the I am sorry mantra

How to make the mantra more powerful?

Take one issue. One is give love (which is always less) to the solution.

Another consideration or step we could take is by asking a question, “For this issue from where we could bring love and give it to the issue”.

Let us see that.

SUN gives unconditional love. So, bring in solar rays of love and compassion (from Sun) to this issue. Likewise, whatever rubbish we do, Mother Earth is always gives us unconditional love. So I can also fill up the issue with the unconditional love of Mother Earth.

Who else can give us unconditional love? Sun, Mother earth, Buddha, whoever you think is fit you can take the love from them and send it to the issue.

Now, chant the mantra like this, “I AM SORRY PLEASE FORGIVE ME LOVE THANKS DIVINE ___________ (issue)”.

Related Blogs

How to prioritize what you want from life: http://healbyrule.wordpress.com/2013/06/26/how-to-prioritize-what-you-want-from-life/

Find Love and Trust: http://healbymindbodymessages.wordpress.com/2012/05/17/find-love-and-trust/

A useful mantra: http://lifsez.wordpress.com/2014/01/30/a-useful-mantra/

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