Posts tagged enemy

How Mind Affects Our Prana?

9 years ago
by admin in

Read the first part of the article, “Increase Your Energy Levels” here: http://reachnaran.com/increase-your-energy-levels/

Naran

Anger and worry will reduce the Prana inside us. If Prana is reduced, then your physical vitality will also be reduced.

Within worry, there is fear and sadness. Anger has jealousy, envy, likes and dislikes behind it.

What will increase Prana then?

When you do yoga for example, it will and due to that, it stabilizes the physical stuff.

Prana also can be increased by having certain states of mind.

What are those mental states that increase the Prana and thus our degree of vitality levels?

According to Dr. Mikao Usui – the founder of Reiki, the following principles do that:

  •   Be honest

You should act with your conscience;

  •  Be kind to others – express kindness and love to others.

Even if you see a cockroach struggling to get up from its upside down position, you should help it, to regain its position. This single act alone can increase your Pranic energy thousand fold.

  •  Have an Attitude of Gratitude

For anything good done to us, we have to say thanks; especially for parents we have to keep on say love and thanks as we owe so much to them.

  •  Also say thanks to others – even to your enemy. He will become your friend then. Don’t have vengeance and hatred. They not only will sustain the enmity but will reduce Prana as well.

Even inanimate things like the house you live in – say thanks to them.

Release the Enemy Within

9 years ago
by admin in

R Mohan

Whenever I find any overwhelming emotions in the form of anger or hurt, I find saying the switch words, “TOGETHER BOW CONCEDE ADJUST FORGIVE PRAISE THANKS” very useful.

If I simply look at the feeling and say those words, the emotions simply vanish away.

Naran

Look at the emotions and say, “I release that part of my mind that is angry. I activate that part of mind that forgives”.

Another example is, “I release that part of me that vomits. I activate that part of mind that stops vomiting”.

You can also do this with whomever you are having problems.

For example, “I release the part which is resisting being harmonious with. I activate the part that brings in harmony, peace and love with so and so”.

This way you can do for any aspect of life. The reason it works is, we have several parts operating– each part taking us in a different direction.

The moment we become aware of it, the healing happens faster.

R Mohan

After employing the technique for a while, one thing I notice however is a sense of fear.

Naran

When one skin (emotion) is peeled off, another skin (another emotion) appears. Affirm, “I align the fearing mind with my fearless consciousness”.

Post-Script (R Mohan)

While I was getting help from Naran (for my anger), during the same time, I provided the same suggestions to M (for her hurt): http://healbyanimalspirits.wordpress.com/2013/07/28/entwined-in-love/#comment-2057

Naran says that we come across people with the same problems as we are facing then.

So, we should not worry whether we are providing right solutions to them or not as our solutions apply to them as well.

How to become happy?

10 years ago
by admin in

Naran

Lakshmi is ‘Supreme Delight and Love’.

How to bring that in our lives?

There is a technique for that.

Whenever you feel sad, worried and fearful about money then do the following exercise.

There must be some period in your life where you would have been joyful and happier, and happiness born out of innocence. You would have enjoyed a joy of innocence.

Take that period as well as the current worrying period. Worry can be about anything.

We need to interchange them.

There is a technique in NLP (Neuro-Linguistic Programming), by which you can immediately shift your emotions.

Visualize a white screen in front of you.

That white screen is your brain.

Normally, how brain stores the images?

All the worries in life will be in one compartment.

Similarly, all the joys will be in another compartment.

Likewise, all your anger will be in some other compartment.

Similarly, all persons you like will be in another compartment and those persons whom you dislike will be in another compartment.

Like this, you can segregate all your emotions.

Close your eyes. Visualize a white screen in front of you.

Think about the joyful period in the past. You have look in which part of the white screen – in which compartment, you have stored it. Feel the joy within yourself and identify the place it is stored.

Where is my present state of worry, anger, sadness or grief?

We found two compartments.

Both of them are in different places. Bring the worry compartment into joy compartment. You cannot bring it directly. Take a round-about route.

Now, automatically your worry will be transferred into joy.

There is a period of abundance of money and a period of lack. Sometime you had money and now you don’t have much.

Do it once. Bring the worry into joy compartment and not the other way around.

By this way, you can turn your enemy into friend.

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