Posts tagged exercises

A patient of Naran remarked about her spouse. He gave the following reply to her. These exercises however can be done anybody who wants to live harmoniously and be happy with them.

Naran

Look at oneself first

This is Drama of Life and if one understands, we will come to know, realize and understand that we have to bring in change in ourselves only.

We have to direct the mind towards oneself and then towards others. This is the basis of all healing modalities.

The nature always expects us to move towards perfection.

In this process, one understands not only the DIVINE ORDER, but also realizes that one has to rise above the mind and its tantrums, and become spiritual.

All healing methods help a person to understand his/her own potentials.

Others are mirrors of yourself

Before trying to change the other person do this exercise on you first.

Take a piece of paper and write about him first. Whatever you wanted to say about him write it.

• Insert the word ‘I’ wherever you have put ‘He’.

For example, “He never takes the treatment properly and he escapes”, should be rewritten as “I never take the treatment properly. I escape.”

Change what all you have written about him Into I.

• Now affirm, “I never take the treatment properly. I escape. In spite of this, I accept myself totally”.

Do three rounds of tapping for each sentence.

• Do the forgiving exercise for them. “I forgive you …. (Name) you please forgive me and release me”.
• Send Reiki to him daily.

Problem is the source of solution

Whoever is causing problem to you, can only give you solution.

Whoever irritates or angers you, can only give you peace. 

You cannot change your husband. You want him for your status and security. Then you have to heal yourself. Forgive.

• You only have to make your life peaceful. For getting peace with such a person, you have to shed your ego and heal yourself.

Heal your controlling tendencies

Heal your anger and controlling tendency.

We always like people who comply or who just listen to us or obey us implicitly. That is why we want all the people to do this and that as well as agree with us, whatever we say.

When there is slight disagreement, dissent or difference of opinion, we may not like the person.

This dislike of the person who disagrees and the like of the person who agrees create conflicts in life.

• Both are born from our controlling tendency – desire to control or change.  Release your desire to control and change others.

You have the power to heal him

What your husband needs attention, love and tolerance. Understand that he is mentally deranged, unlike we who are sane. The sane people are supposed to protect and understand such people.

When you ignore, chide, or send your husband away, who will take care of him?

The God has sent him to you, because you know Reiki.

God has sent him to you, because you know forgiving exercise and you know how to release your karma.

God has sent him to you because you know how to change yourself through flower remedies.

Heal him. This is how god has made him. One drop of love will change him. One iota of kindness can change.

Heal him from the heart. Sympathize with him. If he is the cause of your mental agony, how much he is suffering within mentally. Just help a man who needs help. Pray for him.

He is not a curse to you. He has not become your husband because of your bad karma.

He has come to you for healing. He is a grace for you.

Through him you spiritual journey starts! I hope you will start the Journey!!