Posts tagged worries

Naran

Lakshmi is ‘Supreme Delight and Love’.

How to bring that in our lives?

There is a technique for that.

Whenever you feel sad, worried and fearful about money then do the following exercise.

There must be some period in your life where you would have been joyful and happier, and happiness born out of innocence. You would have enjoyed a joy of innocence.

Take that period as well as the current worrying period. Worry can be about anything.

We need to interchange them.

There is a technique in NLP (Neuro-Linguistic Programming), by which you can immediately shift your emotions.

Visualize a white screen in front of you.

That white screen is your brain.

Normally, how brain stores the images?

All the worries in life will be in one compartment.

Similarly, all the joys will be in another compartment.

Likewise, all your anger will be in some other compartment.

Similarly, all persons you like will be in another compartment and those persons whom you dislike will be in another compartment.

Like this, you can segregate all your emotions.

Close your eyes. Visualize a white screen in front of you.

Think about the joyful period in the past. You have look in which part of the white screen – in which compartment, you have stored it. Feel the joy within yourself and identify the place it is stored.

Where is my present state of worry, anger, sadness or grief?

We found two compartments.

Both of them are in different places. Bring the worry compartment into joy compartment. You cannot bring it directly. Take a round-about route.

Now, automatically your worry will be transferred into joy.

There is a period of abundance of money and a period of lack. Sometime you had money and now you don’t have much.

Do it once. Bring the worry into joy compartment and not the other way around.

By this way, you can turn your enemy into friend.