Sleep Tonic
Children Not Afraid of Darkness Anymore
Rushrush
Within two days of giving (Bach Flower Remedy) ASPEN and MIMULUS, my son started sleeping on his own bed.
Now, he can walk into a dark room and not run in panic due to darkness or being alone.
The remedies have worked miraculously! Thank you so much Naran!!
Heavy Snoring
Naran
Your throat pipe is constricted. To be given to the person at the time of sleeping the Bach Flower Remedies ELM and WHITE CHESTNUT along with Gem Remedy YELLOW SAPPHIRE.
Related Posts
Snoring: http://healbymudra.wordpress.com/2009/04/04/snoring/
Sleep and Relaxation Tonic
Naran
In a glass of water, drop three pills of WHITE CHESTNUT, AGRIMONY, CRAB APPLE and WALNUT each. Sip the water after every 10 minutes.
This combination is a good mental relaxant too.
Related Posts
Sleep Well with Mudras: http://healbymudra.wordpress.com/2011/11/30/sleep-well-with-mudras/
A good sleep mantra: http://reachnaran.com/a-good-sleep-mantra/
Sleeping under the Reiki Net
R Mohan
One day, on a call with Naran, he said I could draw a big Reiki symbol Sei Hey Ki over my bed and visualize myself going under it (something like sleeping inside a mosquito net) and go to sleep.
I could sleep then very deeply and satisfied.
After a week, a friend of mine was admitted for a nose surgery. I saw her the day after the operation was over. She looked tired and unhealthy.
From my home, I visualized a big Sei Hey Ki over her bed. When I met her again after a few days, she looked to be 70% recovered which was totally unexpected.
I got confirmed from Naran that this NLP (Neuro-Linguistic Programming) based Reiki technique that can be used to resolve serious problems in life.
By visualizing a BIG symbol, we are making our brains believe that the symbol is big and powerful (a NLP technique). Therefore, it tends to be very effective.
Related Posts
Reiki Symbols: http://healbyreiki.wordpress.com/2013/09/07/reiki-symbols/
Seems like miracles: http://reachnaran.com/seems-like-miracles/
Good Night Sleep: http://healbyacureiki.wordpress.com/2011/08/21/good-night-sleep/
Talking while sleeping
Sree
I talk in the sleep. I am very unhappy with this as I am not having full sleep. I feel exhausted and I have that hangover the next morning also.
My sleep talk irritates my husband a lot as most of the times I wake him up while he is sleeping or he wakes-up with this disturbance.
I have this habit since childhood.
Naran
Take the flower remedies WHITE CHESTNUT, ASPEN, WALNUT and CRAB APPLE.
Put 5 pills of each in a cup of water and have it before sleep.
Explanation
ASPEN: unknown fear during sleep.
Related Posts
Fearful about nightmares: http://reachnaran.com/fearful-about-nightmares/
Reiki and Five Elements CD: http://naranhealingproducts.wordpress.com/2013/09/09/reiki-and-five-elements-cd/
Reiki Colour Therapy for Other Ailments and Life Situations: http://reachnaran.com/reiki-colour-therapy-for-other-ailments-and-life-situations/
Fearful about nightmares
Nabanita
My mom gets nightmare, while sleeping and shouts with terrible fear.
Naran
Give her ASPEN and RESCUE REMEDY.
Put 6 pills of each in a cup of water and ask her to have it before going to sleep.
Explanation
Nightmares: ASPEN
Terrible fears after getting nightmares: RESCUE REMEDY
Related Posts
Good Night Sleep: http://healbyacureiki.wordpress.com/2011/08/21/good-night-sleep/
My mind and body is not in coordination: http://reachnaran.com/my-mind-and-body-is-not-in-coordination-2/
Remove my fears please: http://naranhealingproducts.wordpress.com/2013/04/02/remove-my-fears-please/
A good sleep mantra
Mangala Ayre
My mother practices the mantra, “Hare Rama Hare Krishna” daily.
She sleeps well after chanting the switch word “OFF”.
Related Posts
Sleep Well with Mudras: http://healbymudra.wordpress.com/2011/11/30/sleep-well-with-mudras/
Sleep Well Mantra: http://healbymeditation.wordpress.com/2013/01/16/sleep-well/
Find the ENERGY to get your things DONE
MR GB
My age is 43 years. Presently I am taking homeopathic treatment for Spondylolysis. My Spondylolysis is now almost 75% cured successfully.
Though, I am having a sound sleep at night for 6 – 7 hours (i.e. 11.15 to 6), I feel sleepy during day time, with great yawning in house as well as in office, especially while writing, reading, thinking about whatever it may be and trying to analyze what I understood etc.
Due to this problem, being a stenographer, I am facing many hurdles in my work like waste of time, typographical mistakes due to naps which are not controllable etc. I have no other problems like sugar, B.P., gastric troubles, and ulcers.
I also tend to forget such things suddenly for example, names of the persons, what work I shall do at that time etc.
Naran
Take the Bach Flower Remedies OAK GENTIAN HORNBEAM
Explanation
Oak, Gentian and Hornbeam: a good combination that helps to get things done (completed).
Gentian: not being happy about his current life situation
Hornbeam: feeling mentally tired through the day
Sleep Well with Mudras
Healing by Naran
Compiled by R Mohan
Why we couldn’t sleep well.
The reason is that all our energy is focused on the head, especially about work, money and relationships.
We keep thinking about something that has happened yesterday and today, and something that might happen tomorrow. Thus, more energy is focused on the head.
Chin Mudra
You touch the tip of the thumb with index finger. Unlike Chinmaya Mudra you keep the other three fingers straight.
When you do Chin Mudra, extra energy in head is diverted to the root chakra (which is situated below your sexual organ) and then to the legs. You get grounded and therefore you sleep well.
Usually I do Savasana (Corpse Pose) before going to sleep, so as to unwind myself.
Yesterday, instead of keeping the palms on the side and keeping them open, as we do while performing Savasana, I did Chin Mudra.
The amount of energy I felt had been tremendous, never felt before. Of course I slept well.
Vitality Mudra
Here you touch your thumb with little and ring fingers.
This gives you physical strength – especially after you are tired from any activities that are physical in nature (newly married and aged people will find this Mudra very helpful).
Additionally, this Mudra puts you on a better financial situation then you are currently in.
Sleep Well
You may ask how you can sleep well with Vitality Mudra.
When your financial worries are taken away, energy flows to your Hara chakra (located just below the navel) and Root chakra, and thus automatically energy in the head is reduced.