Posts tagged coordination

Increase Your Energy Levels

9 years ago
by admin in

Naran

All over the world, everyone understands the existence of energy and the need of energy. 

A person to move from Anna Nagar to T. Nagar needs energy. Energy is available within us.

Energy can be Increased or Decreased

Within us, how are our energy levels are increased or decreased?

It depends on how we react to our life situations. If we are happy then energy will be in plenty. If not then that means we will have little energy.

Until our death energy is present. When somebody is dead we say Prana is not there.

We check their breath to find that out. Prana and breath are connected. They are not one and the same. Breath is in the body.

Body needs energy to carry on and that’s called as Prana or Reiki. Prana is increased or decreased by our minds.

Thanks to Reiki, people have found that we could manipulate the universal energy for the highest good of everybody concerned.

Reiki is…

  • Powerful and very subtle
  • All organs are working in coordination with the universal energy that’s Reiki.
  • Reiki is extending love and light to the cells of the body.
  • Wherever there is less energy we energise that area. We don’t do more than that.

Body, Mind and Prana are Interrelated

To sustain the physical body, we need food – healthy food. Our body grows if we are taking sufficiently good food. Then we are healthy.

After digestion is over everything is converted to oxygen and behind oxygen is Prana (so it increases too). They are bound to each other.

So, we should eat oxygen- rich food. If so, we will be healthy.

Unfortunately the food we eat doesn’t contain enough oxygen, thanks to environmental pollution.

I read in the newspaper, Apples that we import from Fiji and Washington contain nothing but carbon dioxide. When they are transported by airplanes, I believe they are infused with carbon dioxide.

Therefore, preferably we take seasonal fruits that are locally available. Even they are not grown properly these days.

Yet, we still manage to live because we have enough Prana to sustain us. If Prana is maintained well, health will be maintained too.

Read the next part of the article ‘How Mind Affects Our Prana”:  http://reachnaran.com/how-mind-affects-our-prana/

Simple ways to meditate Part I

9 years ago
by admin in

Naran

Meditation is an experience that nobody can teach you.

Neither can we go to deep into meditation suddenly as it’s a practice and a habit that is formed over a period of time.

Meditation means, to remain silent. Though, thoughts keep appearing.

If any thought is present then it’s not meditation. How to remain thoughtless though?

Remaining silent with releasing techniques

How to remain silent in spite of thoughts?

Mind can cling to picture or a mantra.

Do we have a mantra for silence? There is no mantra for silence.

However, there is a technique to create silence. The technique is as follows:

  • When a thought comes don’t resist it. Say inside you, ‘this is my thought’. Thus, you disassociate yourself from the thought.
  • Then ask the question to yourself, ‘Can I let go this thought?’ It will go. You can also say “release”. Then it will go.
  • Now, there will be at least a one second gap between thoughts. This is equivalent to one hour of meditation. In general, we never have a gap between thoughts. In general we might have ten thoughts in one second.
  • If you do not want the “let go” step, then form your own mantra or word. When we say that mantra, we create a gap between the thoughts.
  • When a thought comes, interrupt it with the mantra and you will become silent. When another thought comes, say the mantra. The silence in between the mantra is meditation.

Need for pranic and physical bodies to be in coordination

Our pranic body and physical body have to be in coordination. Otherwise, we can’t meditate.

If we regulate our breathing pattern or do pranayama then they will be in coordination.

This is because both breathing and prana have the same origin. When breathing is regulated, prana is regulated too.

Pranic body has to be clear of impurities

When the pranic body is clean, then the meditation can be done successfully.

Why so much impurities in the pranic field?

It’s due to the mind. My own sadness and worries create these impurities. With the help of pranayama, one can clean these impurities.

Read the second part of the article here: http://reachnaran.com/simple-ways-to-meditate-part-ii/

Fearful about nightmares

9 years ago
by admin in

Nabanita

My mom gets nightmare, while sleeping and shouts with terrible fear.

Naran

Give her ASPEN and RESCUE REMEDY.

Put 6 pills of each in a cup of water and ask her to have it before going to sleep.

Explanation

Nightmares: ASPEN

Terrible fears after getting nightmares: RESCUE REMEDY

Related Posts

Good Night Sleep: http://healbyacureiki.wordpress.com/2011/08/21/good-night-sleep/

My mind and body is not in coordination: http://reachnaran.com/my-mind-and-body-is-not-in-coordination-2/

Remove my fears please: http://naranhealingproducts.wordpress.com/2013/04/02/remove-my-fears-please/

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