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SOHAM Meditation
Naran
Say ‘SO’ during inhale internally and ‘HAM’ for exhale. A mild or soft breath will do.
Use only one speed while doing this rapid breathing, without holding the breath during inhale and exhale.
After 45 minutes of rapid breathing, we don’t need to breathe at all. In that state of no breathing, we merge with the cosmic breath. Then the latter will take over our breathing and take care of it.
Whenever we have a diarrhea or dysentery SOHAM breathing can do the necessary healing. Our pulse rate changes from 74 to 60.
If the breathing is fast, then our focus will be on our breath, mind becomes quiet, and throws away toxins from our system.
Instead of SOHAM (I am that), you may chant NAGAM (I am not) or KOHAM (who am I).
It is better to use a CD that chants SOHAM as then it will be easier for us to maintain the speed of breathing.
Related Posts
Meditation and Healing CDs from Naran: http://reachnaran.com/meditation-and-healing-cds-from-naran/
Circular Breathing CD – Benefits and Instructions: http://naranhealingproducts.wordpress.com/2012/10/01/circular-breathing-cd-benefits-and-instructions/
I want to die before you: http://naranhealingproducts.wordpress.com/2013/03/09/iwanttodieforyou/
Does karma theory says murderer can go scot free
GA
Thanks for your reply to my previous question. You have advised me to surrender before the ultimate reality. I am trying to do so.
I think you are not from this universe. You are a divine personality. Your words are very powerful – even magical, having a deep impact on my mind and soul.
I am a little bit confused about the theory of karma. As we know, we all are facing good or bad in our lives due to our own good or bad karmas and we should not blame others for our sufferings.
The point at which I am confused is that if someone does some harm to us then we say this is result of our own karma and the person is just a medium.
For an example, somebody kills a man then the man should have definitely done such type of karmic account with the murderer or have done something wrong in the past, for which he has to be punished like this by divine forces.
If it is just the previous account which is settling down now and the murderer is just a medium then murderer should not be punished anywhere not here or not in another world.
And as you say that divine forces compel us to do specific karma as per our nature or prakriti then in this case divine wants the killed man to be punished like this and the murderer is just a divine helper or a medium.
So my question is this that the person who becomes the medium (who is apparently doing wrong karma) in another person’s suffering (as my suffering is due to my own bad karma) will be punished for this by divinity?
If no, is it because he is just a medium? I hope you will show me some light.
Naran
Karma theory is just an explanation put forward. If you want to justify karma theory, it leads you to confusion.
Karma will act upon one, who does not think that he is the tool of divine.
All our reactions and views are happening at the outer mind – the mind that looks outside and assesses. Nothing that affects the outer mind affects the inner mind at all.
Whenever you want an answer, just ask the questions and go inside. Stop analyzing. Be silent. Silence alone will bring the answer.
The inner mind sees what the outer mind does not see. It also does not see what the outer mind sees.
Stop reading books on spiritualism or karma etc.
Related Posts
Karma Vs Free Will: http://findlifeanswers.wordpress.com/2012/08/10/karma-vs-free-will/
How to Handle Your Karma: http://findlifeanswers.wordpress.com/2009/07/17/how-to-handle-your-karma/
Bed-time Ritual: http://reachnaran.com/bed-time-ritual/
96-Regain-Employment
Think about what job you want to have, which you had previously.
The bigger mind or subconscious mind is recording every experience, every emotion.
In the course of time, we forget our own experience and we find it difficult to retrieve what we have achieved.
A person might have been employed before.
To regain it, chant the switch words, while looking at the symbol, “TOGETHER REACH DIVINE JOB COUNT NOW DONE”
If you are doing it for somebody, write their name in the empty circle. Looking at the final picture, chant the switch words.
Choosing from two actions
Naran
When you want to do two things at the same time and you want to decide which one to do.
Find both positive and minus points for both the actions. Release them two days before doing them
Then you will be able to come to a decision.
Related Posts
Not able to get accommodation: http://reachnaran.com/not-able-to-get-accommodation/
I feel small, when he criticizes me: http://healbyrule.wordpress.com/2010/01/19/i-feel-small-when-he-criticizes-me-%E2%80%93-a-case-history/
Want a promotion: http://joboneoone.wordpress.com/2013/06/16/want-a-promotion/
Talking while sleeping
Sree
I talk in the sleep. I am very unhappy with this as I am not having full sleep. I feel exhausted and I have that hangover the next morning also.
My sleep talk irritates my husband a lot as most of the times I wake him up while he is sleeping or he wakes-up with this disturbance.
I have this habit since childhood.
Naran
Take the flower remedies WHITE CHESTNUT, ASPEN, WALNUT and CRAB APPLE.
Put 5 pills of each in a cup of water and have it before sleep.
Explanation
ASPEN: unknown fear during sleep.
Related Posts
Fearful about nightmares: http://reachnaran.com/fearful-about-nightmares/
Reiki and Five Elements CD: http://naranhealingproducts.wordpress.com/2013/09/09/reiki-and-five-elements-cd/
Reiki Colour Therapy for Other Ailments and Life Situations: http://reachnaran.com/reiki-colour-therapy-for-other-ailments-and-life-situations/
Develop the habit of doing well
Sham
I gave Bach flower remedies MUSTARD, OAK, CLEMATIS, and CHESTNUT BUD to my son. I started giving it before his exams. For nearly 3 weeks I gave him.
Yesterday, he got his results. He got slightly better marks this time. Even his teacher told he has improved.
Now, his school will start from April 1st. he will go to 9th STD. I want him to study nicely this year. He should get nice marks and he should be happy. Please advise me whether I have to continue with the same pills.
Naran
Continue the same.
Give WALNUT separately.
Related Posts
My daughter has to study well: http://reachnaran.com/my-daughter-has-to-study-well/
Score well in Maths: http://studyforsuccess.wordpress.com/2013/12/19/score-well-in-maths/
Losing the bird on-hand: http://studyforsuccess.wordpress.com/2013/07/31/you-will-lose-future/
Fearful about nightmares
Nabanita
My mom gets nightmare, while sleeping and shouts with terrible fear.
Naran
Give her ASPEN and RESCUE REMEDY.
Put 6 pills of each in a cup of water and ask her to have it before going to sleep.
Explanation
Nightmares: ASPEN
Terrible fears after getting nightmares: RESCUE REMEDY
Related Posts
Good Night Sleep: http://healbyacureiki.wordpress.com/2011/08/21/good-night-sleep/
My mind and body is not in coordination: http://reachnaran.com/my-mind-and-body-is-not-in-coordination-2/
Remove my fears please: http://naranhealingproducts.wordpress.com/2013/04/02/remove-my-fears-please/
Scared to ride my scooter again
JJ
My problem is that 12 years back, I had a scooter and sold it for my financial problems.
Now, one of my friends went to abroad and gave his Scooty to me. Till date, I did not use it.
While taking it I am getting shivering. I put sudden breaks on the middle of the road if I see anyone coming opposite to me.
Pls help me to take out my scare.
Naran
Take the flower remedies RESCUE REMEDY and MIMULUS before riding the scooter.
Explanation
For removing the scare: Mimulus
When you shiver and panic: Rescue Remedy
Related Posts
Explanation in “There is no second chance in marriage”: http://healbyeft.wordpress.com/2012/08/09/there-is-no-second-chance-in-marriage/
Failed road test: http://lifsez.wordpress.com/2013/10/11/failed-road-test/
Scared to take the exam: http://healbyswitchword.wordpress.com/2013/03/04/scared-to-take-the-exam/