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Program Your Life Part II
Read the first part of the article here: http://reachnaran.com/program-your-life-part-i/
Be with your feelings
Naran
Focus on the feeling, with Adi Mudra.
Say, “Yes, there is … (mention the feeling here, for example, a feeling of sadness)”
“I welcome this … (feeling)”. But, can I let go this feeling?
If you get the answer “yes”, then just say, “I let go of this … (feeling)”
Is the feeling is still there? Ask the mind, “Can I let go just 10% of the feeling?” If the answer is yes, then proceed further and let go another 10%.
Still you are unable to come out of stagnation.
Now, observe your thoughts.
Can I release this thought?
If the answer is yes then say, “I release … (thought)”
If the answer is “no”, then ask another question, “Is this thought useful to me?”
“No.” means you need to let go of the thoughts. Release all the thoughts one by one.
Find out which desire is behind the emotions.
Is it the desire to control or change the person or event, or the desire for approval or the desire to feel more secure? Ask the mind again.
If there is desire to control or change ask, “Can I release the desire to control?”
Yes means, “I accept my desire to control but I let go this desire to control”.
Is there any desire for approval? (Desiring for praise, recognition)
If yes means, “I just release this desire for approval.”
Is there any desire to feel more secure? or is there is any fear?
If yes means, “I release this desire to feel more secure; or i release my lack of trust ”
After some time, there will not be any feeling or thought. Peace dawns. Now take the required action.
Read the final part of the article here: http://reachnaran.com/exercises-for-program-your-life/
Water, trees and bird droppings
Mr. R
I need some mantra or remedy to cut a tree which is causing a lot of nuisance. Our neighbors are not allowing us to cut it. It is on the road somewhere in between our gate and neighbor’s gate.
The problem is that the dried leaves, branches and many bird droppings fall in our compound. First of all no water in our area and it becomes a problem to clean all these things.
Naran
Chant “SWEET CHESTNUT, ROCK ROSE, WILD ROSE” for getting water.
By all means, clean your house of the birds’ excreta, by chanting “WILLOW, CHANGE DIVINE ORDER”.
Don’t fell the tree.
Related Posts
Rain, Rain, Come to Chennai Again: http://reachnaran.com/rain-rain-come-again/
Postponing cleaning: http://reachnaran.com/postponing-to-clean/
Don’t fell trees, they are our blessings: http://reachnaran.com/dont-fell-trees-they-are-our-blessings/
Simple ways to meditate Part II
Read the first part of the article here: http://reachnaran.com/simple-ways-to-meditate-part-i/
How to acquire a good breathing pattern?
- When you meditate, place the index finger at the base of the thumb on both the hands. Breathing will get deeper and you could meditate properly, as shallow breathing spoils it.
- Don’t take the index finger straight away move your finger to the base of the thumb. First touch the tip of thumb with the index finger. Then after some time, move the index finger to the middle of the thumb, and finally the base of the thumb.
- Don’t do it mechanically. Feel the breath with a conscious awareness.
- Observing your breathing is also a good way to meditate. This is part of meditation known as Vipassana meditation.
Space Meditation
- After learning to breathe well, do the space meditation.
- Be aware of the space between the chair you are sitting and the wall. Don’t look at the wall. Instead look at the space between you and the wall.
- This is known as ‘Space Meditation’. Keep the eyes open throughout.
Bach Flower Remedies as Aids to Meditation
White chestnut helps to remove our thoughts, Chestnut bud not to have any distractions and Willow if you think one or the other bothers you.
Chant Mantra during Meditation
It’s nature of our mind to cling to something. You can choose a mantra to do that. After sometime you should be able to say goodbye to it. Mantra itself is not divinity. It means constantly thinking about a word, which is a mantra. Ultimately that also should go.
When it will go? We don’t know. May be, it’s not in this Janma.
Need not be afraid to give presentations
Rama Rao
I want to share my experience and express my gratitude.
On June 20’14 our VP was arriving from Hong Kong to meet us and see how we were performing.
Our manager asked us to prepare individual presentation to show what we have been doing here since we joined and tell him about our contribution towards this business growth.
This was the first time in my service of 12 years I was giving a presentation. I had no good ideas about presentation but I am top performer in my team.
I was afraid I am working in this company for last 5.8 years now and if I do not present well then people might doubt about my ability, I was nervous.
I started reading the blog and found one situation matching with mine and then I call Shobana madam and asked if I can follow the below and she suggested yes its good while attending any meetings.
What I did the before day of the meeting?
Made 2 concentric circles
- One with my name in the centre and WATER VIOLET, LARCH, GENTIAN and WILD ROSE in the outer circles in that order
- Another one with my name in the centre along with the person I was making the presentation to, date and location and ELM, GORSE and HEATHER in the outer circles in that order.
Kept these two papers in my file and started my day chanting Ambika mantra;
Tons of thanks to Naran, this amazingly worked out, sequence of what happened:
- As I got into the office, the VP was just come in car behind me; I was the first to meet him and wished him good morning.
- I was so confident and we went to the meeting room again all the seats we occupied and only one chair next to VP was left. I had no choice but to sit. He started talking to me while other team members were quite nervous, I was not and was very casual with him
- I was the last to share my presentation and it was really amazing that is was not nervous at any point and was able to present well about our team work. Our VP told it is good to see my presentation where I have used some words which no one has used. I was very happy.
The day was very smooth. We had lunch with him and our manager was very happy that we all presented well very on the day.
Once again thank you, we are blessed to have you on earth sent by god to advise how to lead life easily.
Related Posts
Winning Presentations: http://reachnaran.com/tag/winning-presentations/
Help for my children: http://reachnaran.com/help-for-my-children/
Office Remedies Part I: http://reachnaran.com/office-remedies-part-i/
Driving test first time
Praveena
I am going to write the test for taking a Philadelphia (USA) license and a Driving test which I heard was very tough and I feel a little bit scared to drive.
Naran
Take the flower remedies MIMULUS and LARCH.
Explanation
To have self- confidence: LARCH
Not to be scared: MIMULUS
Related Posts
Drive safely on road: http://reachnaran.com/drive-safely-on-road/
Losing cool in traffic: http://lifsez.wordpress.com/2013/10/29/losing-cool-in-traffic/
Scared to ride my scooter again: http://reachnaran.com/scared-to-ride-my-scooter-again/
Goals Achievement through Reiki Part II
Read the first part of the article here: http://reachnaran.com/goals-achievement-through-reiki-part-i/
Naran
How to create affirmations?
Affirm, “Reiki heal the intention for the highest good for everybody concerned”.
Why should we add this sentence to the affirmation? This is surrendering to Reiki, as only on a surrender things will happen. When we believe that Reiki can do it, it will start working.
We need a separate paper for everyone included in the healing. If one person is healed then we don’t have to give Reiki to them.
Though, you can give Reiki for all the affirmations put together.
Or use a Reiki box where you can have multiple papers inside the box and give Reiki to it.
The box will be charged permanently and therefore any papers (stuff) kept inside the box will be energised quickly.
Draw all the symbols.
Need not be in order, for example you can draw Zonar many times before drawing another symbol.
Have the hands over the box or the individual affirmation.
Instead of doing nothing while hands are placed, you may chant the “I am sorry” mantra, which goes like this, “I am sorry. Please forgive Me. Love Thanks Divine”.
Hot to form a (Reiki) Intention?
Write the Intention as though it has already happened and give it Reiki.
Within 10 minutes draw the symbols as many times as possible.
When you place the hands on the paper and affirm, “I am sorry! Please forgive me. Love, Thanks and Divine!”
Once the goal is realized, put the paper in water and tear it or thank it and throw it in the dustbin.
Writing your intentions
You will have multiple desires. What’s your immediate priority? Write that in the paper.
Add to the affirmation, “Reiki heal the intention for the highest good of all concerned”.
Visualize as though it has happened. This will reinforce the intention.
End with the symbol Hon Sha Ze Sho Nen and as this will take the intention to Reiki source. You may also affirm, “I am placing it at the source of Reiki”.
Related Posts
Accomplish your goals: http://praisedivinelife.wordpress.com/2014/01/23/accomplish-your-goals/
Achieve Your Life-Time Objectives: http://healbymeditation.wordpress.com/2011/10/20/achieve-your-life-time-objectives/
Relax to Reach Your Goal: http://praisedivinelife.wordpress.com/2013/06/22/relax-to-reach-your-goal/
No more eclipses in life
Purnima
I have been reading a lot about your fantastic service to mankind. God bless you. One advice I seek which would help not only me but many others who read this.
SOLAR ECLIPSE is approaching. Anything special needs to be done during that time for our overall improvement.
Naran
Chant “RAVI KIRAN RUCHI KARAN”
Related Posts
Ravi Kiran Ruchi Karan Paripooranan: http://reachnaran.com/ravi-kiran-ruchi-karan-paripooranan/
Remove the darkness of your life: http://reachnaran.com/remove-the-darkness-of-your-life/
Ravi Kiran Ruchi Karan Paripooranan
Like Sun, Shine, and Stay at the Top
Ravi means Sun in Sanskrit.
This mantra heals Tamo Guna (type of characteristic or personality), which stands for laziness, lethargy, and procrastination.
For stability (of life) also, this mantra will work.
When you are not sure of the position in the office, or when you are afraid you will be transferred, this mantra will help.
To open one’s eyes of those who is going on wrong path, this mantra can be used.
This mantra is also for abundance. That is, it will stop the loss. Any loss making business if we keep chanting this mantra will help us to handle it.
I would not say loss would be wiped out completely but first loss will be stopped; then profitability would start coming. Business will also become stable soon after.
Question – When someone is going on wrong path, can we chant for the person – to open their eyes? Can we just say their name and chant this mantra for them?
Answer – Yes, that is right. That is all we can do. Or you can also chant over a glass of water and give it to that person. Any mantra can be chanted over a tumbler of water and given daily.
This mantra is based on Bhagavat Geeta, 16th chapter, 23rd Sloka. Though, in that, these words would not be there. To make one person to go on right path this is the mantra.