Posts tagged comes
Working long hours
Sree
My husband is in a software company and he wants to move out of it. He leaves home by 7:30AM and comes back only midnight after 12 daily!!!
As he is having more than 20 years of software experience, he is finding it difficult to get a job elsewhere.
Naran
Ask him to chant “ADJUST TOGETHER CHANGE DIVINE ORDER NOW”.
Related Posts
Kill your worries: http://lifsez.wordpress.com/2013/12/11/kill-your-worries/
Eye stye went off: http://reachnaran.com/eye-stye-went-off/
Be in a place of financial abundance
JEENA
My financial situation is getting worse by the day.
I have too many loans and liabilities and not enough income to match the same. And every month some new expense comes up.
I am feeling numb now with stress and worry. Not able to find a new job which will pay me more. Now, I am feeling so low and helpless.
Don’t know what to do to get out of this situation and be at a place of financial abundance or at least where I don’t have to worry about how to pay my rents, meet my parents’ medical expenses, food etc.
Naran
Chant “BLUE SAPPHIRE, GREEN TOURMALINE”
Explanation
Reduce your debts: BLUE SAPPHIRE
Solution finder: GREEN TOURMALINE
Related Posts
Resolve your financial issues: http://naranhealingproducts.wordpress.com/2011/11/14/resolve-your-financial-issues/
Kill Your Debts: http://healbygems.wordpress.com/2013/01/14/kill-your-debts/
Debts, many thanks to you: http://abundancein.wordpress.com/2013/09/14/debts-many-thanks-for-leaving-me-alone/
Simple ways to meditate Part I
Naran
Meditation is an experience that nobody can teach you.
Neither can we go to deep into meditation suddenly as it’s a practice and a habit that is formed over a period of time.
Meditation means, to remain silent. Though, thoughts keep appearing.
If any thought is present then it’s not meditation. How to remain thoughtless though?
Remaining silent with releasing techniques
How to remain silent in spite of thoughts?
Mind can cling to picture or a mantra.
Do we have a mantra for silence? There is no mantra for silence.
However, there is a technique to create silence. The technique is as follows:
- When a thought comes don’t resist it. Say inside you, ‘this is my thought’. Thus, you disassociate yourself from the thought.
- Then ask the question to yourself, ‘Can I let go this thought?’ It will go. You can also say “release”. Then it will go.
- Now, there will be at least a one second gap between thoughts. This is equivalent to one hour of meditation. In general, we never have a gap between thoughts. In general we might have ten thoughts in one second.
- If you do not want the “let go” step, then form your own mantra or word. When we say that mantra, we create a gap between the thoughts.
- When a thought comes, interrupt it with the mantra and you will become silent. When another thought comes, say the mantra. The silence in between the mantra is meditation.
Need for pranic and physical bodies to be in coordination
Our pranic body and physical body have to be in coordination. Otherwise, we can’t meditate.
If we regulate our breathing pattern or do pranayama then they will be in coordination.
This is because both breathing and prana have the same origin. When breathing is regulated, prana is regulated too.
Pranic body has to be clear of impurities
When the pranic body is clean, then the meditation can be done successfully.
Why so much impurities in the pranic field?
It’s due to the mind. My own sadness and worries create these impurities. With the help of pranayama, one can clean these impurities.
Read the second part of the article here: http://reachnaran.com/simple-ways-to-meditate-part-ii/
Attitude towards giving charity
Sunita
While giving charity, what mantras could we recite?
Naran
Chant “WATER VIOLET, CHICORY”
Explanation
Not to develop superiority complex as you are offering charity: WATER VIOLET
Develop giving attitude: CHICORY
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What goes out comes in: http://healbyrule.wordpress.com/2013/12/28/what-goes-out-comes-in/
Life-style changes needed for Diabetic patients: http://healbymindbodymessages.wordpress.com/2013/09/09/what-is-mind-body-life-demystified-healing/
Don’t worry about your future
Madhu
How can we give up thinking about future? As we see so many broken and unhappy marriage in my surrounding this kind of fear comes.
Naran
When a thought comes, check the mind saying if this thought gives me fear, why don’t I release this?
Can I release this?
Just say, “I let go this thought which gives me fear”.
You can also ask another question, “What thought gives fearlessness”.
Come with as many thoughts as possible.
When a thought that gives you safety or trust appears, welcome it and release it.
It is a game! Play!
Related Posts
Sometimes we have to think sentimentally too: http://reachnaran.com/sometimes-we-have-to-think-sentimentally-too/
Switch Word from Lord Krishna: http://healbymeditation.wordpress.com/2010/09/15/%E2%80%9Catmavan-bhava%E2%80%9D-%E2%80%93-switch-word-from-lord-krishna/
Letting GO in Action: http://healbyrule.wordpress.com/2013/02/11/letting-go-in-action/