Posts tagged physical
Chanting Order of Bija Mantras
Sathya
In which order do we need to chant the bija mantras?
In one place it is given as, “Om Lum Namaha, Om Vum Namaha, Om Rum Namaha, Om Yum Namaha, Om Hum Namaha”
Whereas in the Naran Heal site, the following order is given, “Om Hum Namaha, Om Yum Namaha, Om Rum Namaha, Om Vum Namaha, Om Lum Namaha”.
Naran
The order from HUM to LUM can relax and stabilize the mind.
The order from LUM to HUM can be useful for all physical problems. It will energise the organs.
Related Posts
Opening the chakras with mantras: http://healbymeditation.wordpress.com/2009/07/10/opening-the-chakras-with-mantras/
Relationship Mantras: http://healbymeditation.wordpress.com/2009/06/11/relationship-mantras/
Handling side effects of medicines
BDASH
Please advise Bach flower remedies to prevent side effects of allopathic tablets that I am taking for high BP, anxiety and depression as prescribed by my doctor?
Naran
Take the flower remedies CRAB APPLE and WALNUT.
Explanation
The Bach Flower Remedy CRAB APPLE is a physical cleanser, and thus it will remove unwanted stuff from the body. The remedy WALNUT will help overcome the side effects.
The Flower BEECH (not suggested here) will correct the disorder created by drugs.
Reduce your sugar
Naran
Because the family has diabetes then we think we will get it too, which is a WILD ROSE state.
Thus, Wild Rose is the base remedy for diabetes because such persons say, “My father/mother has diabetes, so I too have it”.
The Bach Flower combination to be prescribed is: WILD ROSE + CRAB APPLE + OAK.
It will reduce sugar and will be especially helpful for diabetes wounds – unhealed wounds.
Related posts
Maintain your sugar level: http://togetherhealth.wordpress.com/2013/12/06/maintain-your-sugar-level/
Physical Ailments – Diabetes: http://reachnaran.com/physical-ailments-diabetes/
Rutile or Rutiliated Quartz: http://healbygems.wordpress.com/2013/12/19/rutile-or-rutiliated-quartz/
Simple ways to meditate Part I
Naran
Meditation is an experience that nobody can teach you.
Neither can we go to deep into meditation suddenly as it’s a practice and a habit that is formed over a period of time.
Meditation means, to remain silent. Though, thoughts keep appearing.
If any thought is present then it’s not meditation. How to remain thoughtless though?
Remaining silent with releasing techniques
How to remain silent in spite of thoughts?
Mind can cling to picture or a mantra.
Do we have a mantra for silence? There is no mantra for silence.
However, there is a technique to create silence. The technique is as follows:
- When a thought comes don’t resist it. Say inside you, ‘this is my thought’. Thus, you disassociate yourself from the thought.
- Then ask the question to yourself, ‘Can I let go this thought?’ It will go. You can also say “release”. Then it will go.
- Now, there will be at least a one second gap between thoughts. This is equivalent to one hour of meditation. In general, we never have a gap between thoughts. In general we might have ten thoughts in one second.
- If you do not want the “let go” step, then form your own mantra or word. When we say that mantra, we create a gap between the thoughts.
- When a thought comes, interrupt it with the mantra and you will become silent. When another thought comes, say the mantra. The silence in between the mantra is meditation.
Need for pranic and physical bodies to be in coordination
Our pranic body and physical body have to be in coordination. Otherwise, we can’t meditate.
If we regulate our breathing pattern or do pranayama then they will be in coordination.
This is because both breathing and prana have the same origin. When breathing is regulated, prana is regulated too.
Pranic body has to be clear of impurities
When the pranic body is clean, then the meditation can be done successfully.
Why so much impurities in the pranic field?
It’s due to the mind. My own sadness and worries create these impurities. With the help of pranayama, one can clean these impurities.
Read the second part of the article here: http://reachnaran.com/simple-ways-to-meditate-part-ii/
Dark spots on face
Lupe
Guide me to control “dark spots” on face due to melisma or sun damage, I use bleaching cream HQ hydroquinone 4%, with no success.
Naran
You can take the flower remedies MUSTARD and CRAB APPLE
Explanation
To become fair: MUSTARD
Physical cleanser: CRAB APPLE
Related Posts
Facials: http://reachnaran.com/facials/
Skin Problem: http://reachnaran.com/skin-problem/
Dark skin – “Pain Healers”: http://reachnaran.com/pain-healers/