Posts tagged 5

Sorrow-filled Nights

9 years ago
by admin in

Raaga

My sleep is affected in night.

Sometimes, I wake up at midnight, without a reason. Again it takes more time to sleep. Plenty of sorrows are coming in mind at that time and I am crying.

Because of this, I am not able to wake up in the morning on time. My daily routines are affected resulting in tension while getting ready to office. 

Suggest remedies to have a good sleep and wake up early in the morning.

Naran

Buy the Bach flower remedies “WHITE CHESTNUT, WALNUT, CRAB APPLE, and RESCUE REMEDY”.

Put 5 pills of each in a cup of water and take that remedied water before going to sleep.

Explanation

Basic remedy to sleep well: WHITE CHESTNUT, WALNUT and CRAB APPLE

Not able to control one’s own emotions: RESCUE REMEDY

Alternatively, you may buy SLEEP WELL pills from the center, which contains Bach flower remedies and some bio-salts.

Related Posts

Sleep Well with Mudras: https://healbymudra.wordpress.com/2011/11/30/sleep-well-with-mudras/

Alpha Inducing Meditation CD: https://healbymeditation.wordpress.com/2010/01/22/alpha-inducing-meditation-cd/

Children are intelligent than their parents

10 years ago
by admin in

Sree

Whenever I sit to do mudras before sleeping, my daughter too sits with me but does only Thumb with little and ring fingers (Safe and Secure Mudra).

If I request her to do chin mudra she says no and leaves me. So, I stopped interfering in her meditation techniques. Why is she not doing chin mudra?

She sings with me Namashivayam for 5 times, rhythm with or without CD. Durgama also she sings along with the CD if she is awake by then as I play it by 5.30 am.

I can see the changes in her (touch wood). She listens to me, and obeys me when I request her.

She is completing her homework soon. I allow her to watch cartoon only for 45 minutes and she is okay with it. I am happy with her. I did the accepting exercise for her.

Whenever I try to heal her Solar Plexus and Hara chakras she pulls my hand tightly to her body strongly. Do I need to give more time to heal these chakras?

I am also using harmony pack. I can see the difference.

My husband who used to get irritated for helping me in my daughter’s dressing for school, is now helping me, without me asking or requesting.

The left out harmony water I am pouring to Tulasi plant as we don’t have any other plant. And I can see the plant is healthy and growing tall and fresh.

Thank you, it’s all because of your remedies and your blessing.

Explanation

Chin Mudra will keep us awake, while Safe and Secure Mudra will make us have a deep sleep.

Children are intuitive enough to know where they need energy. So she is forcing the mother to give Reiki to those areas.

Related Posts

Finding Peace and Harmony at home: http://healbyanimalspirits.wordpress.com/2011/12/29/finding-peace-and-harmony-at-home/

Prayers to ancestors heals the child: http://healyourpastlife.wordpress.com/2013/01/30/prayers-to-ancestors-heals-the-child/

Can’t say ‘NO’

10 years ago
by admin in

M

I’m a shy person. I think so. But after marriage I think I have improved a lot.

Sometimes I keep myself last….e.g., if my neighbour says something that I don’t like I’ll not oppose or if my neighbour called my maid without asking me I will not say anything, though I feel bad.

It is like that I keep myself always last. Even when I was younger I did the same thing. I will be the last girl standing in the queue, though I was very good student.

I don’t consider myself. I don’t express myself about what I want.

Naran 

Take the flower remedies CENTAURY, WILLOW and PINE.

Put each 5 pills in a glass of water and have small sips from that water every one or two hours from morning to evening.

Explanation

A CENTAURY person cannot say ‘No’. Eventually they will develop resentment – WILLOW and feel guilty for saying ‘No’ or for getting angry – PINE.

Related Posts

Will do anything to manipulate others: http://theflowerangels.wordpress.com/2013/09/30/a-reluctant-giver/

Healing through Pancha Mudra Pranayama Part II

10 years ago
by admin in

Naran

Procedure to do the Mudras

Doing the Mudras

Except for Poorana Mudra, for all other Mudras keep your hands on the lap. For Poorana Mudra, keep them touching the navel.

They have to be performed in the order listed. The duration has to be same for all the mudras.

One has to sit erect, either in a chair or on the ground in a yogic posture of your liking or simply squatting. Idea is to keep your spine erect while doing the Pancha Mudras.

These mudras activate five different types of Prana in our body namely – Prana, Apanan, Vyanan, Udanan & Samanan.

Follow this Breathing Technique

Do all the Pancha Mudras in the order of Chin Mudra, Chinmaya Mudra, Adi Mudra, Meru Mudra and finally Poorana Mudra.

While doing the Mudra, do Pranayama following the counts:  –

 Inhale: 4, Hold: 1, Exhale: 5 Hold: 2.

This will be considered to be one round. Do 7 rounds of breathing for each Mudra.

It will take totally a maximum of 7 to 9 minutes

Compulsorily do it every day

Give 15 minutes gap after tea and 30 minutes gap after food.

Breathing helps…

Breathing is connected with both Pranic Body as well as Mental Body. The Pranayama heals the Pranic body and makes oxygen available to our bodies.

Related Posts

Healing through Pancha Mudra Pranayama Part I: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-i/

Healing through Pancha Mudra Pranayama Part III: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-iii/

Healing through Pancha Mudra Pranayama Part IV: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-iv/

Healing through Pancha Mudra Pranayama Part V: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-v/

TSH value reduced

10 years ago
by admin in

Sashi 

I had recently come to your centre, got a few CDs, books and remedies – SCLERANTHUS, WILD ROSE and WALNUT from you. You told me to take B16 for my hypothyroid.

FYI I take Ayurvedic medicines too. So would it be okay to take B16 also along with that with a gap of 5-10 minutes? In addition, I am also taking the Bach flower remedies you have given me.

Naran 

It is not B-16 it is B-56. If you take Ayurvedic medicines take them. Don’t take this.

Sashi

Thank you. I started taking B56. My TSH value which was 20 reduced to 13.6.

Related Posts

Heal your kidneys: http://healbymindbodymessages.wordpress.com/2013/10/10/heal-your-kidneys/

Don’t be a pain in the neck: http://healbymindbodymessages.wordpress.com/2014/01/16/dont-be-a-pain-in-the-neck/

Too much mobile use: http://reachnaran.com/too-much-mobile-use/

Talking while sleeping

10 years ago
by admin in

Sree

I talk in the sleep. I am very unhappy with this as I am not having full sleep. I feel exhausted and I have that hangover the next morning also.

My sleep talk irritates my husband a lot as most of the times I wake him up while he is sleeping or he wakes-up with this disturbance.

I have this habit since childhood.

Naran

Take the flower remedies WHITE CHESTNUT, ASPEN, WALNUT and CRAB APPLE.

Put 5 pills of each in a cup of water and have it before sleep.

Explanation

ASPEN: unknown fear during sleep.

Related Posts

Fearful about nightmares: http://reachnaran.com/fearful-about-nightmares/

Reiki and Five Elements CD: http://naranhealingproducts.wordpress.com/2013/09/09/reiki-and-five-elements-cd/

Reiki Colour Therapy for Other Ailments and Life Situations: http://reachnaran.com/reiki-colour-therapy-for-other-ailments-and-life-situations/

What is RESCUE REMEDY?

10 years ago
by admin in

Naran

Dr. Edward Bach discovered a unique combination of 5 remedies, which aim at restoring calm to a person in acute emergency situation. They are of great value immediately after accident or similar situations of shock and panic, where there is faintness, trembling or failing of normal physical functioning.

Rescue Remedy is a combination of following flower remedies:

  •          Rock Rose: To counteract terror and panic
  •          Cherry Plum: To balance intense tension and fear
  •          Clematis: To reduce faintness or coma
  •          Impatiens: To counteract inner turmoil and tension
  •          Star of Bethlehem: To reduce the shock, trauma, sadness

Rescue remedy can also be used as a daily remedy in acute situations of intense nervousness and tension when the vital force needed to recharge and recuperate.

Related Blogs

Abundant Support from Family and Flowers: http://healbybachflowers.wordpress.com/2012/07/19/abundant-support-from-family-and-flowers/

Concerned about other’s safety: http://lifsez.wordpress.com/2013/10/20/concerned-about-others-safety/

Epilepsy: http://togetherhealth.wordpress.com/2014/01/06/epilepsy/

Go to Top