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When problem source is not known
Naran
Let us see how to dissolve our karmas through Bija Mantras.
There is a problem. However, source of the problem is not known. Karma is the only source. There are no other sources.
Irrespective of the karma or reason behind the cause of the problem, how we can remove it?
Contain the karma
Let us see the meaning of the Bija mantras OM LUM NAMAHA and OM VUM NAMAHA.
Lum means earth – a vessel, say an earthen pot. It denotes earth element.
We put water into the pot. Water element is always connected with our Karma. Through water element our desires are created. Because of our desires we get problems.
What is the source of desire – Water? So, I put water into the vessel. It means my karma is contained in the vessel.
How to remove the karma?
OM RUM NAMAHA – by fire element, we can remove it. This comes from Manipura Chakra. It will vaporize the water. When the fire burns, the water vaporizes.
The vaporized water will go into space – the universal energy – turning into light and love.
When the cause is put in the earthen pot and burnt, the water or karma is vaporized and transmuted into space and light. This is the way to resolve our karmas.
So, if we cannot resolve a problem then we can chant, “OM VUM NAMAHA OM LUM NAMAHA OM RUM NAMAHA OM YUM NAMAHA OM HUM NAMAHA”.
If I do so then we mean,
Om Vum Namaha – the cause of the problem or karma
Om Lum Namaha – I put it in the earthen pot
Om Rum Namaha – which I burnt it
Om Yum Namaha – it gets vaporized into space and
Om Hum Namaha – changing into light and love
How to combine with intention?
For this problem I don’t know the cause. So I am using this technique to solve it.
I visualize the problem, which I am putting as the cause of the problem inside the water contained in the pot and then I burn the pot with fire.
After I finished visualization, I can chant the mantras.
Purpose of Tapping
(From Multi-Dimensional Healing June 27 Workshop)
Naran
Simple way of tapping/EFT
Pull the entire 10 fingers one at a time as well as the gamut point (it’s the hollow place between the front little and ring fingers).
For any type of problem, pull each finger and tap on gamut, and affirm “I accept myself totally”.
What does the affirmation means?
It means that I accept my life situation, the event, as well as my feelings and my thoughts.
How to make sure we are not influenced by a situation?
Situation is one percent, our reaction is 99%. It becomes bothersome or problematic because of our own mind.
You are watching an accident on the road. A person riding a motor cycle had met with an accident.
The mother of the person, who was watching it happen, will react more strongly than others. Same event but reactions are different.
Our habit is to react emotionally. If we don’t have connection to the situation, I am not affected. Who gives this link? Isn’t it the mind?
If you do tapping then you will come out of the panic situation.
Why should you come out of the panic situation?
Then you can help, as you have a calm and tranquil mind. You will react calmly and do the necessary. Instead we overreact and spoil the whole thing.
Program Your Life Part II
Read the first part of the article here: http://reachnaran.com/program-your-life-part-i/
Be with your feelings
Naran
Focus on the feeling, with Adi Mudra.
Say, “Yes, there is … (mention the feeling here, for example, a feeling of sadness)”
“I welcome this … (feeling)”. But, can I let go this feeling?
If you get the answer “yes”, then just say, “I let go of this … (feeling)”
Is the feeling is still there? Ask the mind, “Can I let go just 10% of the feeling?” If the answer is yes, then proceed further and let go another 10%.
Still you are unable to come out of stagnation.
Now, observe your thoughts.
Can I release this thought?
If the answer is yes then say, “I release … (thought)”
If the answer is “no”, then ask another question, “Is this thought useful to me?”
“No.” means you need to let go of the thoughts. Release all the thoughts one by one.
Find out which desire is behind the emotions.
Is it the desire to control or change the person or event, or the desire for approval or the desire to feel more secure? Ask the mind again.
If there is desire to control or change ask, “Can I release the desire to control?”
Yes means, “I accept my desire to control but I let go this desire to control”.
Is there any desire for approval? (Desiring for praise, recognition)
If yes means, “I just release this desire for approval.”
Is there any desire to feel more secure? or is there is any fear?
If yes means, “I release this desire to feel more secure; or i release my lack of trust ”
After some time, there will not be any feeling or thought. Peace dawns. Now take the required action.
Read the final part of the article here: http://reachnaran.com/exercises-for-program-your-life/
Water, trees and bird droppings
Mr. R
I need some mantra or remedy to cut a tree which is causing a lot of nuisance. Our neighbors are not allowing us to cut it. It is on the road somewhere in between our gate and neighbor’s gate.
The problem is that the dried leaves, branches and many bird droppings fall in our compound. First of all no water in our area and it becomes a problem to clean all these things.
Naran
Chant “SWEET CHESTNUT, ROCK ROSE, WILD ROSE” for getting water.
By all means, clean your house of the birds’ excreta, by chanting “WILLOW, CHANGE DIVINE ORDER”.
Don’t fell the tree.
Related Posts
Rain, Rain, Come to Chennai Again: http://reachnaran.com/rain-rain-come-again/
Postponing cleaning: http://reachnaran.com/postponing-to-clean/
Don’t fell trees, they are our blessings: http://reachnaran.com/dont-fell-trees-they-are-our-blessings/
Simple ways to meditate Part II
Read the first part of the article here: http://reachnaran.com/simple-ways-to-meditate-part-i/
How to acquire a good breathing pattern?
- When you meditate, place the index finger at the base of the thumb on both the hands. Breathing will get deeper and you could meditate properly, as shallow breathing spoils it.
- Don’t take the index finger straight away move your finger to the base of the thumb. First touch the tip of thumb with the index finger. Then after some time, move the index finger to the middle of the thumb, and finally the base of the thumb.
- Don’t do it mechanically. Feel the breath with a conscious awareness.
- Observing your breathing is also a good way to meditate. This is part of meditation known as Vipassana meditation.
Space Meditation
- After learning to breathe well, do the space meditation.
- Be aware of the space between the chair you are sitting and the wall. Don’t look at the wall. Instead look at the space between you and the wall.
- This is known as ‘Space Meditation’. Keep the eyes open throughout.
Bach Flower Remedies as Aids to Meditation
White chestnut helps to remove our thoughts, Chestnut bud not to have any distractions and Willow if you think one or the other bothers you.
Chant Mantra during Meditation
It’s nature of our mind to cling to something. You can choose a mantra to do that. After sometime you should be able to say goodbye to it. Mantra itself is not divinity. It means constantly thinking about a word, which is a mantra. Ultimately that also should go.
When it will go? We don’t know. May be, it’s not in this Janma.
Simple ways to meditate Part I
Naran
Meditation is an experience that nobody can teach you.
Neither can we go to deep into meditation suddenly as it’s a practice and a habit that is formed over a period of time.
Meditation means, to remain silent. Though, thoughts keep appearing.
If any thought is present then it’s not meditation. How to remain thoughtless though?
Remaining silent with releasing techniques
How to remain silent in spite of thoughts?
Mind can cling to picture or a mantra.
Do we have a mantra for silence? There is no mantra for silence.
However, there is a technique to create silence. The technique is as follows:
- When a thought comes don’t resist it. Say inside you, ‘this is my thought’. Thus, you disassociate yourself from the thought.
- Then ask the question to yourself, ‘Can I let go this thought?’ It will go. You can also say “release”. Then it will go.
- Now, there will be at least a one second gap between thoughts. This is equivalent to one hour of meditation. In general, we never have a gap between thoughts. In general we might have ten thoughts in one second.
- If you do not want the “let go” step, then form your own mantra or word. When we say that mantra, we create a gap between the thoughts.
- When a thought comes, interrupt it with the mantra and you will become silent. When another thought comes, say the mantra. The silence in between the mantra is meditation.
Need for pranic and physical bodies to be in coordination
Our pranic body and physical body have to be in coordination. Otherwise, we can’t meditate.
If we regulate our breathing pattern or do pranayama then they will be in coordination.
This is because both breathing and prana have the same origin. When breathing is regulated, prana is regulated too.
Pranic body has to be clear of impurities
When the pranic body is clean, then the meditation can be done successfully.
Why so much impurities in the pranic field?
It’s due to the mind. My own sadness and worries create these impurities. With the help of pranayama, one can clean these impurities.
Read the second part of the article here: http://reachnaran.com/simple-ways-to-meditate-part-ii/
Goals Achievement through Reiki Part I
Naran
How Reiki works in achieving our goal?
All our desires and intentions can be fulfilled with the help of Reiki. It works as per our intention.
As you intend, energy flows towards that direction or goal. Though, it might take its own route.
Why some goals are not achieved?
Some of our intensions are always fulfilled – say for example eating Dosas or going to Mumbai by flight. Though, there are desires that are not fulfilled.
Why? It means the energy of those desires is very low.
Let us say we require X degrees of energy to get the work done. We have only X – 30. Then these desires can’t be fulfilled. So it has to be increased to make our intensions fulfilled.
How to increase the energy level behind the intensions? Give them Reiki. This will boost the energy level of them.
For anything that’s not happening in your life, give it Reiki. Reiki can change anybody’s life. It’s a subtle form of energy, result of which, we may not be able to see immediately.
Affirmations and Reiki
If you say, “I want to be successful in business” then it means that there is a lack of success in business.
This area (business) is not receiving required energy either from body or mind. To make it successful, give Reiki – the universal energy to that area.
Write the goal as if it happened and give Reiki to it.
How Reiki Works Here?
I am not successful in one area of life because there is internal resistance – otherwise known as psychological reversal or internal sabotage mechanism.
When an intention is unfilled, it means it requires some more amount of energy.
Let us say we have 30 no’s of energy, while 70 is required, then the remaining energy can be generated through Reiki.
Reiki channels are successful because they work on the affirmations with lots of perseverance.
When we fail we form a belief, a self-limiting belief. We have to remove that from the mind.
We can remove it through Reiki. None of your intentions will go unfulfilled, I challenge you on this.
Read the part II of the article, “How to create affirmations and form intentions” here: http://reachnaran.com/goals-achievement-through-reiki-part-ii/
Related Posts
Fulfillment at Your Finger Tips: http://healbymudra.wordpress.com/2009/11/24/fulfilment-at-your-finger-tips/
Rule your MIND, Rule your LIFE: http://healbyrule.wordpress.com/2013/02/17/manage-your-mind-manage-your-life/
How to get fulfilled and satisfied in life: http://naranonline.wordpress.com/2010/08/15/how-to-get-fulfilled-and-satisfied-in-life/