Posts tagged CLEAR

Simple ways to meditate Part I

Naran

Meditation is an experience that nobody can teach you.

Neither can we go to deep into meditation suddenly as it’s a practice and a habit that is formed over a period of time.

Meditation means, to remain silent. Though, thoughts keep appearing.

If any thought is present then it’s not meditation. How to remain thoughtless though?

Remaining silent with releasing techniques

How to remain silent in spite of thoughts?

Mind can cling to picture or a mantra.

Do we have a mantra for silence? There is no mantra for silence.

However, there is a technique to create silence. The technique is as follows:

  • When a thought comes don’t resist it. Say inside you, ‘this is my thought’. Thus, you disassociate yourself from the thought.
  • Then ask the question to yourself, ‘Can I let go this thought?’ It will go. You can also say “release”. Then it will go.
  • Now, there will be at least a one second gap between thoughts. This is equivalent to one hour of meditation. In general, we never have a gap between thoughts. In general we might have ten thoughts in one second.
  • If you do not want the “let go” step, then form your own mantra or word. When we say that mantra, we create a gap between the thoughts.
  • When a thought comes, interrupt it with the mantra and you will become silent. When another thought comes, say the mantra. The silence in between the mantra is meditation.

Need for pranic and physical bodies to be in coordination

Our pranic body and physical body have to be in coordination. Otherwise, we can’t meditate.

If we regulate our breathing pattern or do pranayama then they will be in coordination.

This is because both breathing and prana have the same origin. When breathing is regulated, prana is regulated too.

Pranic body has to be clear of impurities

When the pranic body is clean, then the meditation can be done successfully.

Why so much impurities in the pranic field?

It’s due to the mind. My own sadness and worries create these impurities. With the help of pranayama, one can clean these impurities.

Read the second part of the article here: http://reachnaran.com/simple-ways-to-meditate-part-ii/

Rude Boss becomes Appreciating Boss

Swarna

Sometimes things seem to get worse before it gets better. But in getting worse the situation tests us and strengthens us in ways we cannot imagine or know.

All we need to learn is to sit still and watch our mind as the fluid situation morphs, and shifts.

We learn to see our fear, guilt, and our negative tendencies.

We learn to be watchful, not restful. We understand that growth, life, is characterized by changes.

Situations morph rapidly. We realize that there is really no beginning or end, it is our mind that creates the illusion.

We learned these from our own experience detailed below:

One man, thirty machines and endless working hours

Last year, we contacted Naran when my husband was going through lot of challenges at work. He had been in the new job for two years and doing very well.

Then, the supervisor began adding new machines to the lab. It was one man and 15 machines to begin with. It was manageable.

Each machine was specialized and the chemicals cost a lot of money. If experiments failed, it would be difficult to make up for the loss of valuable samples and the wastage of time and money. It was challenging to finish jobs that were lined up on all of the machines.

The lab ended up with 30 machines and one man. Working continuously made my husband tired and unable to think. And he began to work on weekends too. To make the situation worse, his supervisor began to shout at him. 

My husband was threatened that he will be fired

In May last year, the Director called my husband and threatened to remove him. No reasons were given and he was shouted at him for 30 minutes.

My husband was shaken and could not understand what had happened. Naran asked us to chant “I AM A BEING OF VIOLET FIRE. I AM PURITY OF GOD DESIRES.”

Naran also asked us to chant and write— “OM GAM GANAPATHAYE NAMAHA”.

We have continued to do it every day from then on. 

The director apologized

Within a week of this chanting, the Director came and apologized to my husband for his outburst. He told my husband that he hope that my husband would not quit because of the outburst.

We were surprised and grateful at the turn of events. We continued to write the Ganesh mantra and be relaxed.

Surprise became Shock

In June, my husband was called again and the Director said he would put him on probation for the job. This really disturbed my husband and he couldn’t sleep or eat.

Naran advised us to write (the Bach Flower Remedies) – “ELM, WATER VIOLET, HOLLY, VINE, HORNBEAM” in a piece of paper and keep it in my husband’s pocket and do the same in another paper and keep it under the pillow. And Naran asked me to chant (Bach Flower Remedies) “RED CHESTNUT, VINE”.

And to improve the working atmosphere, Naran advised my husband to chant the switch words, “LOVE, THANK, TOGETHER DIVINE”. My husband began to juggle these new responsibilities. His job was reduced to 75% time from 100%. However, he had to work for 100% of the time.

Now comes a big surprise

Six months later, we had a surprise when the administrators asked people to submit their job descriptions and responsibilities for comparing it with what people were getting paid for across the nation.  My husband’s position was also called for reclassification.  Naran asked us to chant:GENTIAN, LARCH, THANK, TOGETHER DIVINE ORDER COUNT NOW DONE”.

Back to square one – problems started again

On December 10th, we returned to the same critical situation when, my husband’s Director called him and made him sign a memorandum saying he would fix all machines within December 20th. My husband had been working with the companies for months and nothing had been resolved. The Director was aware of all this.  

Naran advised us to download a picture of MUSTARD (Bach flower) and PINK TOURMALINE (gem remedy) and paste both on the name of my husband. And also chant the switch words “TOGETHER CHANGE NOW”.

Everything went smoothly like a whistle

Thanks to these divine interventions, the deadline passed off smoothly without an incident.

But the biggest challenge was negotiating the annual review that was due at the end of the month.  The annual review would determine if he would stay or go. In the current economic market, it was very hard to land another job. Living in the US without citizenship meant that we had to show continuous employment status. We continued to chant TOGETHER CHANGE NOW and write the Ganapathi mantra daily.

Annual review came on the right time 

The annual review was postponed to January. It so happened that Divine took care of everything so beautifully. On Thursday, his immediate supervisor completed my husband’s annual review and gave him glowing references. They also discussed about my husband getting more help in the lab, and reinstating his job to 100% from 75% that he is currently on.

Three days later, the Director who was shouting at him all the time, said that there was no need for another review and he had nothing to add or change to the review already performed, and he agreed with everything. Everyone who knows the Director says this is nothing short of a miracle!

 The director accepted his failings openly

Last week, the Director called my husband privately and told him that his personality was that of a person who magnified the negative. From his interactions with my husband he is realizing that he had to appreciate everything positive and not pay so much importance to the negative.

My husband said he politely thanked him and left, but inside he was shouting ‘Together Divine’ in a deafening crescendo. He felt so happy that he didn’t have to say a word for this change to come over! The flowers, gems, the switch words are so beautiful and so powerful!

We successfully sailed through the stressful phase

We are grateful for the divine to have helped us through this difficult and stressful phase. The chants helped us stay focused and positive and not panic. We found time daily to chant ‘Together Divine’ and write ‘Om Gam Ganapathayae Namaha.’

 Lessons learned

We understand and are grateful that our future unfolds in small clear steps.

We have the opportunity to be watchful, present and steer the direction of our life.

Naran taught us patiently and gently to keep our mind open to the gifts that every situation brings in and not be carry our old patterns with us.

We are continuing to learn.

Naran

Thank you for sharing. What we need is trust in divinity. Yours has vindicated that. Best of luck!!!

Related Blogs

Inner Smile Brings an Outer Smile: http://wp.me/p12byb-27

Manage your bosses and coworkers: http://wp.me/ptULP-2g

Unable to work due to surgery

Gomathy

I have lot of financial problems due to my husband being unable to work because of 2 surgeries (brain and spinal). The surgeries have left him depleted both physically and mentally.

Kindly give me a solution to my financial problems and also if possible his health.

Naran

For your husband, give YELLOW SAPPHIRE and CORAL pills regularly. You can get them from the centre.

For financial problem: write “FIND COUNT DIVINE NOW” for 120 times daily.

Chant “LALITHAM SRIDHARAM LALITHAM BASKARAM LALITHAM SUDARSHNAM”

Explanation

Recover lost health:  YELLOW SAPPHIRE and CORAL

Related Posts

Gem Remedies Part II: http://healbygems.wordpress.com/2009/08/29/gem-remedies-part-ii/

Clear your health issues: http://healbyreiki.wordpress.com/2013/06/08/clear-your-health-issues/

Lalitham mantras for abundance: http://healbymeditation.wordpress.com/2009/08/16/lalitham-mantras-for-abundance/

Establishing harmony WITH a person

Naran

WITH means is to be compatible with the opposite or concerned person.

TOGETHER DIVINE WITH … (Name of the person), when you want the other person to agree with you

When you want a harmonious atmosphere chant CLEAR TOGETHER DIVINE WITH. If you chant this switch word combination, the atmosphere will change beautifully.

The meaning of CLEAR is light. When there is light in a place, there cannot be darkness (problem or disharmony).  CLEAR has been in use since thousand years. CLEAR is a very powerful word.

No need to chant the names of the persons to be healed

Don’t bother about the names of the persons who need harmony. Just chant CLEAR TOGETHER DIVINE WITH.  Still it works beautifully.

At the subconscious level of the mind there is no ‘you’ and ‘me’. Everything is one. At the subconscious level there is no differentiation, all are one. The difference is because of the body, and of the mind’s association with the body. That’s why we see the difference between each other

So you don’t have to add the names of the persons to be healed, when you chant the words. You can simply chant CLEAR TOGETHER DIVINE WITH. Automatically harmony will settle in.

Related Posts

Centre for Harmony: http://healbyswitchword.wordpress.com/2012/11/10/centre-for-harmony/

Harmony and Love waiting @ your doorstep: http://togetherrelationship.wordpress.com/2013/04/24/harmony-and-love-waiting-your-door-step/

Family Harmony: http://praisedivinelife.wordpress.com/2013/08/18/family-harmony/

Life is Divine

“I Trust Life” – from the “I Love Myself” Workbook

Naran

1.       So far divine has taken care of you in this life. In what ways you are divinely guided or helped?

My Life is Divine

I trust life means, I trust Divine. Life is Divine – the one energy which is leading my life.

How can you cultivate the trust in the Divine?

So far we have lived our life, which has been taken care of by the Divine.

This we can understand by the happening of certain events and situations. In certain important events you would have felt the presence of Divine.

2.       You must identify such events and situations. You must identify, in what ways you were helped or guided?

This we can understand only when we go deeper and find out.

Sometimes, your life has been saved by the Divine. In some situations, you would have cancelled your journey and that plane or train would have met with an accident.

Our very presence proves the existence of Divine

My very presence is because of the Divine, somebody is giving me something, and I am living. My very living is the proof that some Divine is protecting me, nurturing me, nourishing me, and guarding me.

Healing has come to us and it’s a great boon

Everybody cannot come into the healing profession.

How ignorant people are? Who has brought me in this line? Which has made me learn so many healing techniques?

So then, I am not an ordinary human being. The Divine wants to me to learn more and move spiritually at the same time.

In this profession, we cannot find out concrete profit. But lot of changes will take place in our mind, in our life and the way we look at life.  

If a problem comes for a common man then he will start worrying, go to temple and pray. But, what we will do?

We will do the necessary healing and that too with a mentality of non-attachment to the result.

Why do we need to have a fear of future?

When the Divine is doing so much for me, why not divine will protect me in future also? Why should I fear about my future?

Whenever the fear or worry comes, repeat the words, “I TRUST LIFE”.

When you say these words, you feel confident, thinking, “So far the Divine has protected me. Even here afterwards the Divine will protect me. Therefore, why should I worry?”

How to solve your problems?

If there is any problem means we are not submitting ourselves to the Divine Order and we fail to see the Divine Order in operation.

When we fail to see the Divine Order in operation, we lack in love.

When you chant the switch words, “CONCEDE CLEAR CENTRE FIND DIVINE ORDER”, it completes the love, and problem is solved.

Related Posts

Surrender to win the battle of life: http://naranonline.wordpress.com/2011/12/31/to-surrender-is-to-win-the-battle-of-life/

Sleeping pill: http://healbyswitchword.wordpress.com/2013/07/18/sleeping-pill/

I lost all hope that I will succeed in Life: http://healbymeditation.wordpress.com/2011/08/01/i-lost-all-hope-that-i-will-succeed-in-life/

Clear the confusion about marriage

Prachi

I am in love with a guy since two years and he is confused whether to marry or not and my family members are seeing proposals for me.

Please give me guidance to make his mind firm and avoid confusion for our marriage.

Naran 

Write “SCLERANTHUS, WALNUT” daily 108 times

Explanation

Clear the confusion: SCLERANTHUS

Transition from singlehood to getting married: WALNUT

Related Posts

Marriages are made in the body: http://reachnaran.com/marriages-are-made-in-the-body/

Confused about going back: http://reachnaran.com/confused-about-going-back/

Choose the Right Option: https://healbybachflowers.wordpress.com/2013/09/11/get-clarity-and-guidance/

Worried About Losing My Friendship

Client

I have a misunderstanding with a friend of mine. I am not sure, next time when I meet her, whether she will properly talk to me or not.

For the last two days, I have this anxiety. So, I released all my anxiety. Now I feel ok.

However, I am worried, when I meet her next time how she will react and how will I handle it.

Naran

1.       Release the anxiety (worry).

2.       You are having a desire to keep the friendship going. Release this desire too.

You are only releasing the thought, emotions and desires. You are not stopping the actions (to be her friend).

Here, instead of the enacting the usual drama we create, we simply observe what is happening in our mind. We release and observe the whole incident as a third person.

Which is convenient – fearing about something or releasing?

In the end, we keep the mind blank – free from worries, anger and fears.

What are the ultimate results we gain due to this technique?

As long as we are working from a noisy mind, there will not be any solution to the problem. 

By releasing all the emotions (and thoughts and desires) one after another, we are taking one step after another towards a litter-free (mind) zone, where we will be free of our emotions and thoughts.

Then the solution for the problem will be found automatically as that part of the mind (litter free zone) knows how to tackle the problem.

In this technique, we do no prayers.

If my house is full of garbage what will I do?

I will simply clear them isn’t it? When I remove all the clutters in the house it becomes good.

In the same way, I release all the clutters from my mind.

Desire is the motivator behind our actions. For me what is motivating me to seek friendship in my friend? There is a desire for approval operating in it. Release it.

When anything comes inside your mind, Just say, “Can I release? Yes. I release this. I let go this…”

Related Posts

Old One Dies New One Blooms: http://reachnaran.com/old-one-dies-new-one-blooms/

The Driver for Relationships, Desires and Talent: http://reachnaran.com/the-driver-for-relationships-desires-and-talent/

Opening the chakras with mantras: http://healbymeditation.wordpress.com/2009/07/10/opening-the-chakras-with-mantras/

Cleared Nasal Congestion

Client

I have suffering from nasal allergy (running nose, congestion, now headache). I have been taking some medicines and now on anti-biotic also. 

Since last night, it has worsened in spite of medications. Sleep gets disturbed early morning too. 

My dad suggested me to do Linga Mudra.  Can I do it? 

Naran

Chant “CLEAR ADJUST NOW” by being in the LINGA MUDRA for 15 minutes.

Then be in PRAN MUDRA for 30 minutes.

Client

I am writing this THANK YOU for the chant for allergy under SOS subject a few days ago. 

It was a great relief for me, almost like magic, the nasal congestion and the entire problem that came with it disappeared in 2 days!!!!

However, it hasn’t gone away completely.  Should I continue chanting and doing mudras? 

My fingers ache after 15 min. Can I do it twice for 15 minutes? 

Naran

Continue for some more time. Yes you can split and do so.

Related Posts

Beat the Cold: http://reachnaran.com/beat-the-cold/

Gem and Bach combination remedies for Children care: http://reachnaran.com/gem-and-bach-combination-remedies-for-children-care/

Solar Colour Energy Meditation CD: http://healbymeditation.wordpress.com/2009/11/08/solar-colour-energy-meditation-cd/

Bring back the Love

Gayatri

My sister got married 19 yrs ago. Not even single day, she was happy. My brother-in-law is not going for job and living with some other woman.

Naran

Chant “REVERSE CHANGE CLEAR POINT DIVINE”

Explanation

REVERSE the current situation

CHANGE to the situation wanted by CLEARING the mental debris

And celebrate: POINT

Related Posts

Raining clouds: http://marriagemantri.wordpress.com/2013/08/27/raining-clouds/

Turn the anger away: http://reachnaran.com/explanation-for-turn-the-anger-away/

A chance to receive the blessing of my life: http://reachnaran.com/a-chance-to-receive-the-blessing-of-my-life/

Postponing to clean

Neha

I have a problem. I wanted to clean my house but do not know what stops me. What stops me so that I postpone every time and there is no regular routine?

Naran

Chant “SCLERANTHUS, CHANGE DIVINE ORDER”

Explanation

Delaying/postponing: SCLERANTHUS

Keep things/atmosphere clear: CHANGE DIVINE ORDER

Related Posts

Every aspect of my life is shining: http://reachnaran.com/every-aspect-of-my-life-is-shining/

My Deposit is Safe: https://healbyswitchword.wordpress.com/2012/10/27/my-deposit-is-safe/

Life-Care: http://healbygems.wordpress.com/2012/10/01/life-care/

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